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with Bec Potalej, owner of Lioness Performance, a female-only gym and online coaching platform. Bec’s journey from dreaming about gym ownership as a teen to leading a thriving business is packed with grit, lessons, and real talk.
What will really scale your fitness business
with Sam Dengate, the powerhouse behind T-Generation Gyms—a fitness space dedicated to inclusivity, accessibility, and serving the trans and neurodiverse communities.
Creating inclusive spaces isn't just a buzzword
with Kara Huynh—an industry vet with 13 years in the game, no filter, and a knack for real talk. We dive into her journey from an unconventional start to becoming a connector and leader who’s reshaping what leadership in fitness looks like.
An unconventional thirteen year career
Recent Episodes
Ro x
From building a gym that became a community powerhouse to raising two small humans who give me a run for my money every day, I’ve learned how to show up, even when it’s messy.
I believe in taking up space, making hard calls, and showing up fully for what matters to you—even when it’s uncomfortable. That’s what I bring to the table: real talk, fresh perspective, and the kind of energy that makes you want to go all in.
I don’t do things halfway.
Founder + Mentor
ROCHENE H.
Kara’s story highlights how deep empathy, brutal honesty, and a relentless love for people are non-negotiables in her work. If you’re tired of the superficial side of fitness, Kara’s insights on leadership, connection, and the power of understanding your ‘why’ will hit home. This conversation is a must-listen for anyone serious about shaking up their approach and leading with purpose.
